tag:blogger.com,1999:blog-81255412595808717112024-03-13T02:13:06.714-07:00Pebbles of PeaceKathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.comBlogger480125tag:blogger.com,1999:blog-8125541259580871711.post-55501470822399961482020-12-31T06:53:00.004-08:002020-12-31T06:53:32.413-08:00The example of snowflakes<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-P8YLLn1h6tw/X-3l0nwgdeI/AAAAAAAACFU/VLrksIE4CO0V3nIbsYGk0zGbLFYvEs0EgCLcBGAsYHQ/s502/Screen%2BShot%2B2020-12-31%2Bat%2B8.51.01%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="336" data-original-width="502" src="https://1.bp.blogspot.com/-P8YLLn1h6tw/X-3l0nwgdeI/AAAAAAAACFU/VLrksIE4CO0V3nIbsYGk0zGbLFYvEs0EgCLcBGAsYHQ/s320/Screen%2BShot%2B2020-12-31%2Bat%2B8.51.01%2BAM.png" width="320" /></a></div><br /> <span style="font-family: "Helvetica Neue"; font-size: large;">We may think that our life needs a major shift in direction, and that it will take a major sustained effort.</span><p></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">We may feel despair and and panic at the thought of all that impossible work.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">Today’s snowflakes make me think differently.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">I am watching all these tiny, insubstantial patterns of moisture as they fall gently on the ground.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">They will cover it up completely over several hours.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">It is not a major sustained effort.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">It is a small efffort repeated many times.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">A new life direction can be achieved the same way.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">One shift in judegement repeated many times, over several weeks is enough to begin the shift.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">The next habit of thought can be addressed in the same way.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">Over time, these sustained repetitions create a new environment of thoughts.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">The new environment of thoughts attracts a different set of circumstances and events into one’s life.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">Gradually, gently, our life assumes a new shape and a new rhythm.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">There is nothing in our life which cannot be shifted in this way.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">This makes a huge difference from a gentle sustained effort.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">© 2020 Kathryn Hardage</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com"><span style="font-size: medium;">www.pebblesofpeace.blogspot.com</span></a></span></p>Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-79160373637331249882020-12-22T04:26:00.002-08:002020-12-22T04:26:45.891-08:00In the middle of peace<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-9doNTQFf8i4/X-HlkBAe_vI/AAAAAAAACFA/YGD3Qhg7nNQmLXghaw7tujpb2JZiD6h3wCLcBGAsYHQ/s776/Screen%2BShot%2B2020-12-22%2Bat%2B6.22.50%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="710" data-original-width="776" src="https://1.bp.blogspot.com/-9doNTQFf8i4/X-HlkBAe_vI/AAAAAAAACFA/YGD3Qhg7nNQmLXghaw7tujpb2JZiD6h3wCLcBGAsYHQ/s320/Screen%2BShot%2B2020-12-22%2Bat%2B6.22.50%2BAM.png" width="320" /></a></div><p></p><p><span style="font-family: "Helvetica Neue"; font-size: large;">Now that I know how to find peace for myself, I can place myself in the middle of peace at any time.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">I feel it surround me as I go through my day.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">I feel the peace from within and I let it flow out around me.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">I carry it with me and I release it to fill up the space in front of me and behind me as I walk.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">I remind myself that we are all precious.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">I remember that what I have discovered is availalbe for everyone to discover.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">I make sure that I am sharing inspiration and peace in whatever ways that I can.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">These activities are what keep me in the middle of peace.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">Peace is my new home.</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-size: medium;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;">© 2020 Kathryn Hardage</span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;"><span style="text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com">www.pebblesofpeace.blogspot.com</a></span> </span></p>Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-66359350914000937222020-12-19T08:38:00.001-08:002020-12-19T08:38:23.120-08:00Peace in the middle of everything<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-yLkxHHaT6A4/X94sLmwz8sI/AAAAAAAACE0/rhvSD7rmFxgGHKSwI4YSFZFZ4w2Xxv2CgCLcBGAsYHQ/s1052/POP%2B2020-12-19.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="642" data-original-width="1052" src="https://1.bp.blogspot.com/-yLkxHHaT6A4/X94sLmwz8sI/AAAAAAAACE0/rhvSD7rmFxgGHKSwI4YSFZFZ4w2Xxv2CgCLcBGAsYHQ/s320/POP%2B2020-12-19.png" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Since peace comes from within, it is always accessible.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Peace is available in the next breath.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Peace is available wherever we are.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Peace is a substance we carry around with us.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">We can draw upon it gently, affirmatively, persuasively.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">It can permeate every activity.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">It replaces pain.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">It replaces pressure.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">It replaces uncertainty.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">When we draw a deep breath of peace, it moves throughout our being.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">We can feel ourselves relax as we breath in deeply.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">We slow down time.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">We recognize and honor ourselves.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">There is nothing we need to do except breathe in peace.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Then when we breathe out, we are adding to the atmosphere of peace around us.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Our peace cancels out confusion around us.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">It rolls back the pressure in the atmopshere.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">People notice it as we contine our peaceful breathing.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">We take a peaceful stance.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">This gives us peace in the middle of everything.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">This is sustainable peace.</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">© 2020 Kathryn Hardage</p>
<p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com">www.pebblesofpeace.blogspot.com</a></span> </p><div><br /></div>Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-67366605795410187042020-12-11T08:35:00.000-08:002020-12-11T08:35:11.896-08:00Tiny steps of peace<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-0kzZy5i7WrU/X9OfnAiKpAI/AAAAAAAACEU/GixAU8MmgckHZ85P7kexcS9jpZp4b0-HgCLcBGAsYHQ/s1066/Screen%2BShot%2B2020-12-11%2Bat%2B10.32.33%2BAM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="750" data-original-width="1066" src="https://1.bp.blogspot.com/-0kzZy5i7WrU/X9OfnAiKpAI/AAAAAAAACEU/GixAU8MmgckHZ85P7kexcS9jpZp4b0-HgCLcBGAsYHQ/s320/Screen%2BShot%2B2020-12-11%2Bat%2B10.32.33%2BAM.png" width="320" /></a></div><br /><div style="text-align: center;"> <span style="font-family: "Helvetica Neue"; font-size: 14px;">When I feel disturbed or anxious, it is hard to move forward.</span></div><p></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I find I I can calm myself, though, when I consider the tiniest step I can take.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">The tiny step may be looking up a phone number in preparation for a call.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">It may be sitting down at my art table.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">It may be filling up a container with water for art.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">It may be sitting still until I feel calm.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I know, that if I take the time, and breathe, and sit, that I will begin to loose my agitation and be able to focus on peace.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Then I can take my tiny step.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Doing what I love is a practice which has created consistent peace for me.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Taking the many tiny steps to move myself into the peace of doing what I love is totally worth it.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Sometimes I had to pretend that that was not what I was doing.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I had to fool myself out of the old habit of creating tension for myself.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Even though I excelled at getting things done, and I was glad to be able to do so, it was not the same as doing what I love.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">My tiny steps have turned into big steps.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I am more at home with myself and more supportive of my own needs.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I live peacefully in beautiful surroundings.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I attract those of like-mind.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I know that my ability to honor myself and to live in accord with my highest values adds peace to the world.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">We can take the tiny steps we need to in order to move ourselves into peace.</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: center;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">© 2020 Kathryn Hardage</p>
<p style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="text-decoration: underline;"><a href="http://www.shareinspirationandpeace.com">www.shareinspirationandpeace.com</a></span> </p><div><br /></div>Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-54720970403937763822020-12-10T01:50:00.001-08:002020-12-10T01:50:08.661-08:00Were I find peace today<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-tEjUGW9S4rU/X9HuUUwcosI/AAAAAAAACEI/S2dacNmsmAQgFGmhREcljOUy6lAQjiNLgCLcBGAsYHQ/s1124/Screen%2BShot%2B2020-12-10%2Bat%2B3.43.37%2BAM.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="758" data-original-width="1124" src="https://1.bp.blogspot.com/-tEjUGW9S4rU/X9HuUUwcosI/AAAAAAAACEI/S2dacNmsmAQgFGmhREcljOUy6lAQjiNLgCLcBGAsYHQ/s320/Screen%2BShot%2B2020-12-10%2Bat%2B3.43.37%2BAM.png" width="320" /></a></div><br /><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Today, I find peace in my insiprational work.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">As I listen for ideas and they fill me up, I write, draw, paint, make videos.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">My ideas are turning into ways of sharing.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">What I really like is that once the ideas have done their work to comfort, guide and inspire me, they are available to do this work for others.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">It gives me peace to turn them into sharable forms.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I feel happy as I work.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I enjoy seeing how the ideas shape themselves in my hands.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Some of them become art.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Some of them become meditations.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Some of them become videos with voiceovers.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">All of the ideas which come to me demand to be shared.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I am learning new skills, expanding into the on-line community, and becoming visible.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">These are all things I never expected.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Such a new way to experience life.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Deeply peaceful, joyful, relaxing.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">© 2020 Kathryn Hardage</p>Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-36449633365245361362020-01-01T10:59:00.002-08:002020-01-01T10:59:22.462-08:00Settled Replaces Troubled<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-lF2IekL8JVM/XgzsAUvtsbI/AAAAAAAACBc/7NZm_MK3NfAm4py-S8kBDtBLE4OkgQVZgCLcBGAsYHQ/s1600/Screen%2BShot%2B2020-01-01%2Bat%2B12.57.54%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="794" data-original-width="1016" height="156" src="https://1.bp.blogspot.com/-lF2IekL8JVM/XgzsAUvtsbI/AAAAAAAACBc/7NZm_MK3NfAm4py-S8kBDtBLE4OkgQVZgCLcBGAsYHQ/s200/Screen%2BShot%2B2020-01-01%2Bat%2B12.57.54%2BPM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">What is troubling you?</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">What is keeping you in an unsettled state of mind and body?</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As you address the issues which are confronting you, which one calls out the most for healing?</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Listen within to hear the tiny message of peace.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Let that tiny moment expand until you can hear what you need to do.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Perhaps you need to be patient with yourself.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Perhaps you need to gain the courage to take action.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Perhaps you need to be more compassionate and understanding with yourself in order to move forward and to communicate with someone else about the issue.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">You will hear whatever is needed.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As you gain practice in listening within whenever you are troubled, you will find the way out of your troubles.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">You will find yourself living in more settled circumstances which you create for yourself.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">You will be able to trust the ideas and direction which comes to you when you listen within.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">This practice will come to govern and maintain your life.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Become settled in your mind and you will no longer be troubled.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2020 Kathryn Hardage</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span></div>
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Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-20483352456709429742019-12-29T12:40:00.003-08:002019-12-29T12:40:27.951-08:00All-Inclusive Being and being<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-iJRnMETMjTE/XgkPJLD2RSI/AAAAAAAACBQ/Q6mtn4rFA686UzJ_aitDrYpZNoarMUlagCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-12-29%2Bat%2B2.38.22%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="698" data-original-width="746" height="186" src="https://1.bp.blogspot.com/-iJRnMETMjTE/XgkPJLD2RSI/AAAAAAAACBQ/Q6mtn4rFA686UzJ_aitDrYpZNoarMUlagCLcBGAsYHQ/s200/Screen%2BShot%2B2019-12-29%2Bat%2B2.38.22%2BPM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">In times of stress, it is good to think about all-inclusive Being.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I like to remember that my being is part of this all-inclusive Being.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I like the feeling that I can turn within to hear the Guidance that I need at any time.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">When I am in a creative mode, I feel the flow of ideas.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">When I am in pain or surprised by sudden terror, I can take a moment, and feel the deep peace within me.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can give myself the time to figure out my best course of action.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">When I am in meditation, I like to spend time feeling the nearness of comfort and how it extends infinitely around me.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I like to immerse myself in the feeling of being safe.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I move from the feeling of being safe into quiet happiness.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I quietly revel in my safety and happiness.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is something I can return to over and over again.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">This is a big change from the hyper-alertness I cultivated all my life.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is an amazing feeling that I can be safe and enjoy being happy.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I love that I can comtemplate the immensity of all-inclusive Being and find myself there.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is a peaceful feeling to simply be.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I expand my peace, I see that I have all that I need.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can always feel fulfilled as long as I start from all-inclusive Being.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can always feel safe and be guided to safety when I need it.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is a true gift that I discovered from within.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">That is where I find it, every time.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
<br />
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-82174063525859820372019-12-28T11:48:00.000-08:002019-12-28T11:48:13.333-08:00Total Reformation<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-2k2OjwfSblM/XgexdAcJluI/AAAAAAAACBE/MYYckx-g-lcvvZWnG4FZfVs8qONoX1bdwCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-12-28%2Bat%2B1.45.02%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="706" data-original-width="824" height="171" src="https://1.bp.blogspot.com/-2k2OjwfSblM/XgexdAcJluI/AAAAAAAACBE/MYYckx-g-lcvvZWnG4FZfVs8qONoX1bdwCLcBGAsYHQ/s200/Screen%2BShot%2B2019-12-28%2Bat%2B1.45.02%2BPM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I start with the issue which bothers me the most.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I start the process of listening within.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I observe my discomfort, the ideas I need to reform begin to come to me.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I may desire to correct a habitual attitude.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I may need to correct a skill I am learning.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I may need to evaluate my involvment in a particular project.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The solution comes for whatever I want to reshape or redirect.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I take my tiny steps, I begin to see a shift.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The tiny steps allow me to move gently in a non-threatening way as I inform myself of my new direction.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">My desire for freedom and progress insures that I will continue my work.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I gain some skill and the new habit replaces the old attitude, I can feel the difference.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I know that I will continue all the way to a level of refinement for total reformation.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I appreciate the gentleness of my tiny steps of progress.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I see them add up into a significant shift.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I gain happiness and confidence.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am comfortable with my gentle approach.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Each tiny step is helping to build a foundation without gaps.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">When I reach my goal without pressuring myself, I will be able to sustain it.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I give myself the time to absorb my new practices.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I enjoy my new skills and my new perspective.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
<br />
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
<div>
<span style="font-kerning: none;"><br /></span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-69611043997766682552019-12-24T09:43:00.003-08:002019-12-24T09:43:48.163-08:00Beautiful Self-Care<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-7m2hFot2IX4/XgJOR63_hKI/AAAAAAAACA4/DqXG_VM8fEcnOY-VzvnuH5nTgWANceWZgCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-12-24%2Bat%2B11.39.55%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="984" data-original-width="1064" height="184" src="https://1.bp.blogspot.com/-7m2hFot2IX4/XgJOR63_hKI/AAAAAAAACA4/DqXG_VM8fEcnOY-VzvnuH5nTgWANceWZgCLcBGAsYHQ/s200/Screen%2BShot%2B2019-12-24%2Bat%2B11.39.55%2BAM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Wherever you are this season, with others or on your own, you owe yourself the most considerate self-care.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Your peace of mind is achievable as you return to the thought of your inner connection.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As you listen within, you feel the guiding peace which is always available to you.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">In the midst of celebration preparation and activities, you can take a deep breath to create a moment of peace for yourself.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As you feel the peace, you can expand the moment into a second deep breath.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As you feel your poise returning to you, take your third deep breath.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">This seals your connection with the beautiful presence of self-care right in the midst of busy holiday celebrations.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Keep the peace within as you enjoy your day.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
<br />
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">www.lovedcherishedadored.blogspot.com</span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-78184958277893924962019-12-20T11:07:00.002-08:002019-12-20T11:07:21.452-08:00Standing in Stillness<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-jhHlkPlppqY/Xf0b39AXXJI/AAAAAAAACAk/m9Vus75ill8ZWkMqqzoYpe1JOiyKEd2cwCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-12-20%2Bat%2B1.03.20%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="678" data-original-width="1020" height="132" src="https://1.bp.blogspot.com/-jhHlkPlppqY/Xf0b39AXXJI/AAAAAAAACAk/m9Vus75ill8ZWkMqqzoYpe1JOiyKEd2cwCLcBGAsYHQ/s200/Screen%2BShot%2B2019-12-20%2Bat%2B1.03.20%2BPM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Ideas come to us in quietness and stillness.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">That is how we know they are ours when we hear them.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">When we reach out from a peaceful state, we open ourselves to peaceful answers.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The answers we receive through peace and quiet and stillness are a true Guide.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">In one breath, we can reach out.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">In an instant we can receive a safe next step.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As we habitually listen, our large projects take on a far-reaching power of peace.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Our many tiny steps which give us a foundation without gaps, allow us to take the next step safely.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Willingness to listen in quiet and stillness creates a trusting and clear atmosphere in which to progress.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">There is no confusion, just listening.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">At the right time, an answer appears and action is easy to take.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The deep trust is what eases us into action.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Standing in stillness is where we start.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
<br />
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-46052258221057327172019-12-20T10:53:00.002-08:002019-12-20T10:53:32.047-08:00Completing the Circuit<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-k-Mu6DuHqwk/Xf0YoYidI7I/AAAAAAAACAY/6fTmn1pzHp0RNNZYN_vNCynA0_RhtRMjQCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-12-20%2Bat%2B12.50.34%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="770" data-original-width="994" height="154" src="https://1.bp.blogspot.com/-k-Mu6DuHqwk/Xf0YoYidI7I/AAAAAAAACAY/6fTmn1pzHp0RNNZYN_vNCynA0_RhtRMjQCLcBGAsYHQ/s200/Screen%2BShot%2B2019-12-20%2Bat%2B12.50.34%2BPM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I have been on a quest for many years to know how to communicate my ideas with the public.</span></div>
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<span style="font-kerning: none;">Through many steps of personal healing, I have been brought to wholeness and completeness.</span></div>
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<span style="font-kerning: none;">Throughout all the many tiny steps, I have been building a foundation from which to share.</span></div>
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<span style="font-kerning: none;">It is natural then, that at long last, I have discovered the right platform for electronic communication and sharing.</span></div>
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<span style="font-kerning: none;">Even though I tried several other modes and methods, there was still a large gap.</span></div>
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<span style="font-kerning: none;">As I came to identify myself differently, my view about myself totally changed.</span></div>
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<span style="font-kerning: none;">With this new view, I have been able to make new connections effortlessly.</span></div>
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<span style="font-kerning: none;">I find myself engaging with others in new and uplfiting ways.</span></div>
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<span style="font-kerning: none;">I am so very grateful to be a witness from the inside out of this amazing process.</span></div>
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<span style="font-kerning: none;">It is pure grace.</span></div>
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<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-55792082265422720822019-12-15T05:22:00.002-08:002019-12-15T05:22:53.179-08:00Neither Too Much Nor Too Little<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-d8e4F0xgJPo/XfYzn3UCy5I/AAAAAAAACAM/L84KJeIoiMgxQba-cUQVQ06Jv-0ZS_7NACLcBGAsYHQ/s1600/Screen%2BShot%2B2019-12-15%2Bat%2B7.20.22%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="780" data-original-width="884" height="176" src="https://1.bp.blogspot.com/-d8e4F0xgJPo/XfYzn3UCy5I/AAAAAAAACAM/L84KJeIoiMgxQba-cUQVQ06Jv-0ZS_7NACLcBGAsYHQ/s200/Screen%2BShot%2B2019-12-15%2Bat%2B7.20.22%2BAM.png" width="200" /></a></div>
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<span style="font-kerning: none;">I am living in a perfect place and perfect time.</span></div>
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<span style="font-kerning: none;">I have neither too much nor too little.</span></div>
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<span style="font-kerning: none;">Whatever I need appears as a matter of course.</span></div>
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<span style="font-kerning: none;">I am in tune with my inner Guidance and that is how It provides for me.</span></div>
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<span style="font-kerning: none;">The problems and obstacles which I encounter are guideposts for what I need to learn.</span></div>
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<span style="font-kerning: none;">As I listen alertly and intently, I am given exact guidance on what to do and when to do it.</span></div>
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<span style="font-kerning: none;">I am able to correct habits of lack through listening to my inner Guidance.</span></div>
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<span style="font-kerning: none;">My new action reflects my new lessons and I move forward in new ways.</span></div>
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<span style="font-kerning: none;">I am accountable to my Higher Power and I would not want to neglect those duties.</span></div>
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<span style="font-kerning: none;">I am given overflowing abundance and security as I listen exactly.</span></div>
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<span style="font-kerning: none;">I am given wealth and prosperity as I learn how to express it.</span></div>
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<span style="font-kerning: none;">It goes out in service to those who will most benefit and it returns to me in ways that I most benefit.</span></div>
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<span style="font-kerning: none;">My own view, from within, is the only important one.</span></div>
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<span style="font-kerning: none;">The impressions of others are only partial.</span></div>
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<span style="font-kerning: none;">My life lies clearly before me in every detail as I hold myself accountable to my inner listening.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pewbblesofpeace.blogspot.com/">www.pewbblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-71653272174954467942019-12-08T07:18:00.002-08:002019-12-08T07:18:46.478-08:00There is Always a Solution<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-QkiiY6DXRHg/Xe0UTA_CzqI/AAAAAAAACAA/Snv_VC4o66IQ3DfWRhml_cxXHyvmlyLrgCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-12-08%2Bat%2B9.15.35%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="806" data-original-width="944" height="170" src="https://1.bp.blogspot.com/-QkiiY6DXRHg/Xe0UTA_CzqI/AAAAAAAACAA/Snv_VC4o66IQ3DfWRhml_cxXHyvmlyLrgCLcBGAsYHQ/s200/Screen%2BShot%2B2019-12-08%2Bat%2B9.15.35%2BAM.png" width="200" /></a></div>
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<span style="font-kerning: none;">Solutions are in process for problems we are aware of and also for problems which we are not aware of.</span></div>
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<span style="font-kerning: none;">We bring ourselves into the solutions when we acknowledge this process.</span></div>
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<span style="font-kerning: none;">We cannot decide how a solution should come about, but we can know that it is happening.</span></div>
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<span style="font-kerning: none;">When all the elements are ready, the solution becomes evident.</span></div>
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<span style="font-kerning: none;">The fact that there is so much disruption shows that solutions are moving forward.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The current upheaval is due to the fact that a problem has met with opposition.</span></div>
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<span style="font-kerning: none;">This opposition will continue until all are reconciled and laws which create good for all are enacted.</span></div>
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<span style="font-kerning: none;">We all have the mental capacity to imagine good for all.</span></div>
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<span style="font-kerning: none;">That starts the engine of solutions.</span></div>
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<span style="font-kerning: none;">As we engage with the activity of raising our level of interaction with everyone to be supportive and encouraging, our communities will reflect this attitude.</span></div>
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<span style="font-kerning: none;">It will become evident that, used properly, there are enough resources for everyone.</span></div>
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<span style="font-kerning: none;">Greed will lessen until it disappears, because it will no longer be satisfying.</span></div>
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<span style="font-kerning: none;">It will feel so good to see children thriving as they recieve the resources they need.</span></div>
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<span style="font-kerning: none;">Happiness within the home will increase and restore a balance of harmony throughout the community.</span></div>
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<span style="font-kerning: none;">People will create work they love which contributes to the prosperity of the entire community.</span></div>
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<span style="font-kerning: none;">Those who do the work which needs to be done will be appreciated and recognized.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">There will be a feeling of well-being and safety which includes every member of the community.</span></div>
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<span style="font-kerning: none;">This will create satisfying and beneficial effects between communities.</span></div>
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<span style="font-kerning: none;">Our entire life throughout our country wil be built on the grassroots practices which value everyone.</span></div>
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<span style="font-kerning: none;">This will nourish our sense of universal values and raise our standing in the world.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-9039655480818764842019-11-25T07:40:00.002-08:002019-11-25T07:40:56.479-08:00Learning Peace<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-R2aI5Gtc5vA/Xdv1_dFNjaI/AAAAAAAAB_0/gXmD9EqcBn002Y2EYHNDHsVIRdrP75KuQCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-11-25%2Bat%2B9.39.11%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="792" data-original-width="968" height="163" src="https://1.bp.blogspot.com/-R2aI5Gtc5vA/Xdv1_dFNjaI/AAAAAAAAB_0/gXmD9EqcBn002Y2EYHNDHsVIRdrP75KuQCLcBGAsYHQ/s200/Screen%2BShot%2B2019-11-25%2Bat%2B9.39.11%2BAM.png" width="200" /></a></div>
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<span style="font-kerning: none;">The experiences I need show up right on time.</span></div>
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<span style="font-kerning: none;">As I become aware of them, I am given insight into their deeper meaning.</span></div>
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<span style="font-kerning: none;">I learn to receive their gifts.</span></div>
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<span style="font-kerning: none;">It is a challenging time to learn peace as a consistent state of being.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I learn to discard all distractions, and I gain another moment in sustaining my peace.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">There is no rush to complete things.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Each step can be done in a state of peace.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Being in a state of peace allows much wider observation.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Instead of being preoccupied by accomplishing the next step, I can relax and feel my surroundings.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am no longer cocooned in a state of deep concentration in order to distract myself from pain.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am gradually becoming in touch with my senses and taking in my surroundings.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am safe.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am in a safe place.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am visibly seen in a good light.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">What I do is appreciated.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am given support as I take my new tiny steps.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The support comes in unexpected ways.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">There is a lot of compassion surrounding and supporting me.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am doing what I love to do and I am being seen in positive ways.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am standing up for myself in ways which support who I am and what I do.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The threatening distractions fall away as I become confident and continue my practice.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I feel the peace as I maintain my alignment with who I am and what I do.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
<br />
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-40039600738422625662019-11-24T07:28:00.003-08:002019-11-24T07:28:45.133-08:00Loss and Gain<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-5R5tnjePkK0/XdqhnhrU5jI/AAAAAAAAB_o/m1FESz3H5jI6J0YmYKR3fJ-y60nFgVf9ACLcBGAsYHQ/s1600/Screen%2BShot%2B2019-11-24%2Bat%2B9.27.15%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="672" data-original-width="1010" height="132" src="https://1.bp.blogspot.com/-5R5tnjePkK0/XdqhnhrU5jI/AAAAAAAAB_o/m1FESz3H5jI6J0YmYKR3fJ-y60nFgVf9ACLcBGAsYHQ/s200/Screen%2BShot%2B2019-11-24%2Bat%2B9.27.15%2BAM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I have lost so much; I have gained so much.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">During my long healing over a couple of decades, I have lost so many opportunities for family contact.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">Durig the same period, I have sifted through so much past abuse and processed it to a fine, thin powder which, broken down, fits thourgh a seive.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">That is what the healing has been like.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Tiny, powerful steps to confront long-term egregious crimes against a little girl.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is sifted, proocessed, healed and released.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Certainly, there continue to be triggers, and emotions and memories which have to be dealt with.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">But the actual work is done.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I have a new foundation to build on.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am moving beyond my past and emerging into doing what I love.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">That this is possible is attributable to the input of so many authors, workshop leaders, talented and compassionate therapists and supportive friends.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is attributable to my persistance because the alternative was unacceptable.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am in a new place and I am grateful for my new life.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Things connect; I am not filling in for so many gaps.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is possible to be recognized and valued and appreciated.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is possible to be happy.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is possible to live in beautiful surroundings and to feel safe and secure.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is possible to be around people who enjoy my company and who love me.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">With this new foundation, I enjoy the progress I am making.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am so sorry for the great loss, whch was beyond my control.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">Now that I have dealt with so many of the”hidden drivers” of my life, I am hopeful for more reconcilation and healing.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Let all be well for all of us.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
<br />
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-29246433994882329072019-11-18T11:57:00.000-08:002019-11-18T11:57:15.135-08:00The Values of Deep Peace<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-xm4pB9_dxmI/XdL3jiotKgI/AAAAAAAAB_c/h8iM3zKJojQCpg8AGtKMv3LThh9kMzi0QCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-11-18%2Bat%2B1.55.38%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="778" data-original-width="976" height="159" src="https://1.bp.blogspot.com/-xm4pB9_dxmI/XdL3jiotKgI/AAAAAAAAB_c/h8iM3zKJojQCpg8AGtKMv3LThh9kMzi0QCLcBGAsYHQ/s200/Screen%2BShot%2B2019-11-18%2Bat%2B1.55.38%2BPM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">My first value is the ability to feel perfect alignment with my purpose.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Facing my deepest challenges and finding solutions.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Learning to maintain my own deep calm.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Continually taking my own tiny steps.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Learning new skills and reaching out with them.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Establishing my new authentic foundation.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Creating a base which honors my deep values.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Learning the skills to create, maintain and reach out from my authentic base.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Knowing which are obstacles are mine to conquer and which are merely distractions.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Having the stability to keep moving forward.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Learning to feel safe.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Trusting my own assessment of the situation.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Respecting myself and taking action on the basis of my assessment.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">Releasing what has been hidden and healing it.</span></div>
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<span style="font-kerning: none;">Seeing myself move into authority over my own life.</span></div>
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<span style="font-kerning: none;">To give myself a sense of well-being.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">To live consistently within my own framework to share inpsiration and peace.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
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Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-15817433005460040992019-11-10T13:03:00.002-08:002019-11-10T13:03:20.982-08:00Unexpected Inspiration<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-WR9GIfpN4JM/Xch7D-z5cjI/AAAAAAAAB_I/3g-sU4uJj9sdXvKnxG-GZcpeGj3tctogACLcBGAsYHQ/s1600/Screen%2BShot%2B2019-11-10%2Bat%2B3.01.38%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="664" data-original-width="930" height="142" src="https://1.bp.blogspot.com/-WR9GIfpN4JM/Xch7D-z5cjI/AAAAAAAAB_I/3g-sU4uJj9sdXvKnxG-GZcpeGj3tctogACLcBGAsYHQ/s200/Screen%2BShot%2B2019-11-10%2Bat%2B3.01.38%2BPM.png" width="200" /></a></div>
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<span style="font-kerning: none;">Inspiration is everywhere, often in the most unexpected places.</span></div>
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<span style="font-kerning: none;">In the course of updating our vehicle registration and driver’s licenses, we encountered unexpected inspiration.</span></div>
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<span style="font-kerning: none;">We had waited in line for two hours, only to find that despite our previous visit, we did not have the correct documents.</span></div>
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<span style="font-kerning: none;">When we went downstairs to get the required first document, we found out that we needed to change county offices.</span></div>
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<span style="font-kerning: none;">We went home for lunch.</span></div>
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<span style="font-kerning: none;">After lunch, we went to the closest county office.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It was rented to a different business and was closed for rennovations.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">We went to the next closest county office.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">It was closed due to tornado damage.</span></div>
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<span style="font-kerning: none;">We thought about what else we could do for the rest of the day.</span></div>
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<span style="font-kerning: none;">We found a late evening opening at the museum.</span></div>
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<span style="font-kerning: none;">We looked at the list, and decided to go to the county office closest to the museum.</span></div>
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<span style="font-kerning: none;">We drove downtown and got the first required document.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Then, we drove due south, all the way across town, got the help we needed for the next document, and during the time we spent with the agent who was helping us, found a very inspiring woman.</span></div>
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<span style="font-kerning: none;">We came back to the museum for a lecture giving some of the background to the exhibit.</span></div>
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<span style="font-kerning: none;">Then we went home.</span></div>
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<span style="font-kerning: none;">People show up in ordinary places as ordinary people, but they are sometimes extaordinary.</span></div>
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<span style="font-kerning: none;">The next morning, I woke up still feeling inspired by the courage and resiliance of the woman whose story we had heard in the course of the help we received from her.</span></div>
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<span style="font-kerning: none;">We were grateful for the opportunity to meet her, and were glad we had not gotten mad or impatient over all the offices we had to visit.</span></div>
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<span style="font-kerning: none;">That’s a new practice, and it keeps giving us room for unexpected opportunities to give and receive inspiration.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
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Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-34986420961065046402019-11-06T06:22:00.001-08:002019-11-06T06:22:29.589-08:00Remaking the Nervous System Responses<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-w80N5FwQZLE/XcLW6DsQf9I/AAAAAAAAB-8/qaoaOfNhlxEqmhvDisWTQDzZ7yPVWtjGgCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-11-06%2Bat%2B8.19.20%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="764" data-original-width="1090" height="140" src="https://1.bp.blogspot.com/-w80N5FwQZLE/XcLW6DsQf9I/AAAAAAAAB-8/qaoaOfNhlxEqmhvDisWTQDzZ7yPVWtjGgCLcBGAsYHQ/s200/Screen%2BShot%2B2019-11-06%2Bat%2B8.19.20%2BAM.png" width="200" /></a></div>
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<span style="font-kerning: none;">I am so grateful for the opportunity and ability to acquire new healing knowledge.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I use it to rewrite my attitude and responses, it is remaking my life.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am moving in a completely different direction and with a completely different attitude.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I recognize the old symptoms and I know what to do about them.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">What shows up now is a refrain of cruelty, masking as self-doubt.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am able to counter that with a deep sense of self-compassion and love for myself.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I supply the self-nurturing and self-protection I need from the abundant resources of the Universe.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I turn toward the feeling of light and happiness through the joy of doing what I love to do.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I receive and share the inspiration which has lead to my peace.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I continue to take the tiny steps which build my new foundation.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I experience the results, I see the world from a new perspective.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am safe, and what I am and what I have is of value.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The past negative memories are being replaced with new experiences of appreciation and recognition.</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is becoming safe to be visible.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">It is OK to be seen; I will not be hurt.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am surrounded by beauty and peace and calm.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">I attract abundant resources and live in harmonious surroundings.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Step by step and layer by layer, I am creating safe haven for myself.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I commit to doing what I love, it moves me in the direction of happiness and peace.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am fully aligned within and with my practice of my values.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">There are no gaps between what I enjoy and what I do.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">We are one.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">This creates a response which supports me.</span></div>
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<span style="font-kerning: none;">I am building a constantly expanding safe environment in which to live.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-33393016525907338342019-11-03T07:00:00.001-08:002019-11-03T07:00:12.625-08:00Lifting Invisible Despair<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-pSmG5B8ds8g/Xb7rb--pDkI/AAAAAAAAB-w/GoP0BGOY6f0jm7wkD_PC5lUy-3r_0ooxgCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-11-03%2Bat%2B8.58.47%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="912" data-original-width="1126" height="161" src="https://1.bp.blogspot.com/-pSmG5B8ds8g/Xb7rb--pDkI/AAAAAAAAB-w/GoP0BGOY6f0jm7wkD_PC5lUy-3r_0ooxgCLcBGAsYHQ/s200/Screen%2BShot%2B2019-11-03%2Bat%2B8.58.47%2BAM.png" width="200" /></a></div>
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<span style="font-kerning: none;">As I find myself cultivating ways to be and to share happiness, it counteracts the early feelings of despair which I grew up with.</span></div>
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<span style="font-kerning: none;"> It makes sense today to notice the many things which contributued to this feeling.</span></div>
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<span style="font-kerning: none;">At the time, because they were invisible, nothing was done to address and correct the situation.</span></div>
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<span style="font-kerning: none;">As I continue to grow and realize what the symptoms signify, I am able to lift myself out of despair and into happiness.</span></div>
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<span style="font-kerning: none;">I now have a collecton of skills and tehniques to counteract and prevent a feeling of despair.</span></div>
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<span style="font-kerning: none;">By committing myself to discovering and doing what I love to do, I continually move myself into a positive and uplifting state.</span></div>
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<span style="font-kerning: none;">As my ability to be happy expands, I am given new opportunities to do what I love which feeds my happiness.</span></div>
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<span style="font-kerning: none;">Getting started on a cycle of happiness continually lifts me out of the habit of despair, and my default emotion is much higher.</span></div>
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<span style="font-kerning: none;">Being sensitive to this feeling in myself makes me sensitive to it in others.</span></div>
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<span style="font-kerning: none;">By sharing my strategies and techniques, I can help others lift themselves out of despair when they practice them.</span></div>
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<span style="font-kerning: none;">We have a choice of determining how we feel once we learn that we have ways of addressing our emotional state.</span></div>
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<span style="font-kerning: none;">Whether we know the cause or not, we can interrupt the despairing ruminations with positive and uplifting action.</span></div>
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<span style="font-kerning: none;">We can control our breathing, engage in a mindful activity, journal, draw, cook, converse, exercise.</span></div>
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<span style="font-kerning: none;">Our attention to lifting our despair will fill us with uplfiting emotion.</span></div>
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<span style="font-kerning: none;">Once we interrupt the cycle, it will never hold as much power or occupy as much space in us as before.</span></div>
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<span style="font-kerning: none;">We can practice interrupting the cycle with a much quicker response once we know the techniques and strategies.</span></div>
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<span style="font-kerning: none;">Our ability to engage in powerful positive activities rewires us for happiness.</span></div>
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<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
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Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-35004354169721902302019-10-30T07:46:00.000-07:002019-10-30T07:46:15.004-07:00Moving Slowly to Cultivate Calm<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-D8LFasg9oVE/XbmiK9KOQWI/AAAAAAAAB-k/__g8yH5vr_EVIJzIeEboT_RgPxw0AT00gCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-10-30%2Bat%2B9.44.37%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="824" data-original-width="924" height="178" src="https://1.bp.blogspot.com/-D8LFasg9oVE/XbmiK9KOQWI/AAAAAAAAB-k/__g8yH5vr_EVIJzIeEboT_RgPxw0AT00gCLcBGAsYHQ/s200/Screen%2BShot%2B2019-10-30%2Bat%2B9.44.37%2BAM.png" width="200" /></a></div>
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<span style="font-kerning: none;">I am deliberately movng slowly to experience a new way of cultivating calm.</span></div>
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<span style="font-kerning: none;">I find that even the thrill of moving fast can be agitating.</span></div>
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<span style="font-kerning: none;">When I move calmly, it is with poise.</span></div>
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<span style="font-kerning: none;">Cultivating a sense of poise in everything I do is a worthy and delightful goal.</span></div>
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<span style="font-kerning: none;">Developing strength adds to poise.</span></div>
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<span style="font-kerning: none;">Moving with confidence adds to poise.</span></div>
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<span style="font-kerning: none;">Releasing original writings and materials adds to poise.</span></div>
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<span style="font-kerning: none;">My basis for doing what I love is to share inspiration and peace.</span></div>
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<span style="font-kerning: none;">This adds to the comfort and calm of others.</span></div>
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<span style="font-kerning: none;">Overcoming challenges and obstacles adds to confidence, calm and poise.</span></div>
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<span style="font-kerning: none;">We all can benefit from encouragement in our lives.</span></div>
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<span style="font-kerning: none;">Trusting the new good which we attract into our lives requires confidence.</span></div>
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<span style="font-kerning: none;">Testing the waters and building the foundation creates calm.</span></div>
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<span style="font-kerning: none;">Being alert to what contributes and what detracts creates calm.</span></div>
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<span style="font-kerning: none;">We filter out what is not useful and move forward with calm and confidence.</span></div>
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<span style="font-kerning: none;">I am finding my way as I develop the techniques and skills to do so.</span></div>
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<span style="font-kerning: none;">I cannot move faster, and nothing can slow me down.</span></div>
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<span style="font-kerning: none;">I am worthy to experience the good that is possible in my life.</span></div>
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<span style="font-kerning: none;">It is possible for me to expand beyond the negative influences of the past.</span></div>
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<span style="font-kerning: none;">I appreciate my pace for its slowness, because it allows me to feel secure.</span></div>
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<span style="font-kerning: none;">I am able to trust my need for certainty and my ability to find it.</span></div>
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<span style="font-kerning: none;">I am grateful for the persistence and ability to stay on my path.</span></div>
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<span style="font-kerning: none;">I am able to cultivate calm with consistent practice and to move forward, whether it be slow or fast.</span></div>
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<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-55786947853854756412019-10-29T06:01:00.002-07:002019-10-29T06:01:59.313-07:00When Things Feel Good<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-RBaUhNHudpw/Xbg4Ow2NPTI/AAAAAAAAB-Y/ucKjg8f70EoSQ0-kQGQXUONwttHMyJ0DwCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-10-29%2Bat%2B8.00.10%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="578" data-original-width="906" height="127" src="https://1.bp.blogspot.com/-RBaUhNHudpw/Xbg4Ow2NPTI/AAAAAAAAB-Y/ucKjg8f70EoSQ0-kQGQXUONwttHMyJ0DwCLcBGAsYHQ/s200/Screen%2BShot%2B2019-10-29%2Bat%2B8.00.10%2BAM.png" width="200" /></a></div>
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<span style="font-kerning: none;">As I move into more and more good feeling about myself, my environment reflects that back to me.</span></div>
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<span style="font-kerning: none;">I find the lack of tension an uncomfortable difference, because of its persistent presence in my past.</span></div>
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<span style="font-kerning: none;">I realize that I am no longer being judged and criticized with negative consequences.</span></div>
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<span style="font-kerning: none;">I have room to be OK with myself. I will not be thrown off balance as a matter of course.</span></div>
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<span style="font-kerning: none;">I am taking steps on my projects and they are going well.</span></div>
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<span style="font-kerning: none;">Everything in my environment supports me.</span></div>
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<span style="font-kerning: none;">I am moving myself into places of respect and harmony.</span></div>
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<span style="font-kerning: none;">I am connecting with those who love what I do and pay for my products.</span></div>
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<span style="font-kerning: none;">I am experiencing new feelings of relief as I make my connections.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I rebound from associations which do not benefit me.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The Universe supplies uplifting and supportive connections.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I benefit from their inspiration and recognition long after the initial connection.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I feel my definition taking form.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I move consistently in one direction which is fulfilling and satsifying and happy.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can feel the presence of those who will most benefit from what I love to do.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Avenues of connection continually appear.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">What I am releasing is being received.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am being uplifted and supported by my work.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I expand with joy and happiness.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I feel good in more situations.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am present to my needs and they are being met.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
<br />
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
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<span style="font-kerning: none;"><br /></span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-70791392685009109922019-10-19T10:03:00.002-07:002019-10-19T10:03:33.067-07:00Growing Peace<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-ZZye9EPcnqc/XatB2Jk7fZI/AAAAAAAAB-M/pnL9E4FNSP0SSWdw32YDkwk-5Al9XJK4wCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-10-19%2Bat%2B11.59.33%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="586" data-original-width="776" height="150" src="https://1.bp.blogspot.com/-ZZye9EPcnqc/XatB2Jk7fZI/AAAAAAAAB-M/pnL9E4FNSP0SSWdw32YDkwk-5Al9XJK4wCLcBGAsYHQ/s200/Screen%2BShot%2B2019-10-19%2Bat%2B11.59.33%2BAM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">There is a kind of happiness with the sense of peace growing in my life.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">I am able to share my peace and happiness with others.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">When I see the need, I can reach out in apprpriate ways.</span></div>
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<span style="font-kerning: none;">I am grateful to have the proven resources in my own life to demonstrate the increasing sense of peace and happiness.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I know I will accomplish my goals.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am learning to pace myself with tiny steps.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am grateful to see the foundation laid for what my purpose will bring.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">I am glad to see its definition becoming so evident that I will not give it up even when tempted to by another authority.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">My place and purpose define my peace.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">When they are aligned, I feel the best.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">My progress is given momentum by how much I love my purpose.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I keep searching until I figure out the next step.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Since this is my way, no one has ever done it before.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am an original and I am able to appreicate that more and more.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
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<span style="font-kerning: none;">As we delve into our individual spiritual nature, we each find that originality for ourselves.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I get closer to my goal of sharing my creative resources, I am moving with greater peace and less frustration.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I gain courage to take each new step.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I feel my purpose expanding into manifestation.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I know that as I give I will receive.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">My expanded nature includes more contact with those who will benefit from what I do.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am in a place of beauty and peace and happiness.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
<br />
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-41753949267105005302019-10-18T02:33:00.002-07:002019-10-18T02:33:56.914-07:00De-Escalating the Fears<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-7e6tbGK5y-Q/XamG-L62SjI/AAAAAAAAB-A/aXQ-fjzdGsAxSEJhykvJPSggwnBpySMfQCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-10-18%2Bat%2B4.30.16%2BAM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="888" data-original-width="1166" height="151" src="https://1.bp.blogspot.com/-7e6tbGK5y-Q/XamG-L62SjI/AAAAAAAAB-A/aXQ-fjzdGsAxSEJhykvJPSggwnBpySMfQCLcBGAsYHQ/s200/Screen%2BShot%2B2019-10-18%2Bat%2B4.30.16%2BAM.png" width="200" /></a></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I am learning how to de-escalate my fears, one by one.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">When an event or circumstance triggers a fear, I am learning to recognize it.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I separate it out from the background, I can see what it is telling me.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I perceive the message behind the fear, I can address it and provide a comforting and safe solution.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can use language which counters the fear.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can regulate my breathing.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can take tiny steps away from the situation for a more accurate look.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">As I separate myself from the triggering situation, I can see that it is a reaction to an element of the past.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">My role as observer allows me to remove myself emotionally.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">Using my skills, I can defuse my fears and make a conscious decision in how I choose to participate in the event.</span></div>
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<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">The ability to separate from the past is an important skill in interrupting the body’s memory of trauma.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">My analysis of the situation allows me to remove myself from it.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can create new patterns of behavior for myself based on the current elements in my life.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can replace reactions to the past with new experiences and good memories.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I gain control over my responses by becoming concious of them.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can live happily in the new life I am creating for myself as I de-escalate fears from the past.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">I can use my role as observer to interrupt the memory of trauma and to move into the present.</span></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 16px;">
<span style="font-kerning: none;"></span><br /></div>
<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<div style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
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Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-46874136733054720142019-10-09T14:30:00.002-07:002019-10-09T14:30:46.419-07:00Harmonize One Element<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-po-jRFaBodg/XZ5Rd3fjUeI/AAAAAAAAB9s/YfTiSFZbMDI5VCgz-EXGMawNADRLWpZ8QCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-10-09%2Bat%2B4.26.07%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="774" data-original-width="956" height="161" src="https://1.bp.blogspot.com/-po-jRFaBodg/XZ5Rd3fjUeI/AAAAAAAAB9s/YfTiSFZbMDI5VCgz-EXGMawNADRLWpZ8QCLcBGAsYHQ/s200/Screen%2BShot%2B2019-10-09%2Bat%2B4.26.07%2BPM.png" width="200" /></a></div>
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<span style="font-kerning: none;">When you choose one element for harmony, it becomes the entrance to your life.</span></div>
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<span style="font-kerning: none;">My element is doing what I love to do.</span></div>
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<span style="font-kerning: none;">Since making this my priority, my whole life focus has shifted.</span></div>
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<span style="font-kerning: none;">Instead of taking care of others first, I am able to do what I love first.</span></div>
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<span style="font-kerning: none;">This is allowing me to expand in directions which make me happy.</span></div>
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<span style="font-kerning: none;">I am unrestricted and unlimited in what I do.</span></div>
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<span style="font-kerning: none;">I have space and time for what I love most.</span></div>
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<span style="font-kerning: none;">Everything else falls in line behind this one priority.</span></div>
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<span style="font-kerning: none;">I spend my best time doing what I love.</span></div>
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<span style="font-kerning: none;">I do not sneak it in at the end of the day or over a holiday.</span></div>
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<span style="font-kerning: none;">It is what I do every day, all day.</span></div>
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<span style="font-kerning: none;">I live in the fulfillment and saitsifaction of doing what I love.</span></div>
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<span style="font-kerning: none;">I attract resources which reflect my joy and happiness and ecstasy of creativity.</span></div>
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<span style="font-kerning: none;">I attract clients who love my work and support me by purchasing it.</span></div>
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<span style="font-kerning: none;">It is my greatest joy to create a body of work and to release it to the public.</span></div>
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<span style="font-kerning: none;">Every cycle shows more creativity and maturity.</span></div>
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<span style="font-kerning: none;">I love learning what I need to know to improve and grow and release.</span></div>
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<span style="font-kerning: none;">I love meeting my new colleagues and collectors.</span></div>
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<span style="font-kerning: none;">We form a community of support and creativity.</span></div>
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<span style="font-kerning: none;">It is so uplifting to focus on my element of loving what I do.</span></div>
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<span style="font-kerning: none;">My life has expanded and I live in greater happiness and security.</span></div>
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<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0tag:blogger.com,1999:blog-8125541259580871711.post-21809178881714500242019-10-06T12:08:00.002-07:002019-10-06T12:08:44.784-07:00My Calmest Self<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-KICq9b7BWg4/XZo7sc-UOhI/AAAAAAAAB9g/YubdAklh7-YbjQxY0ZV7P3OQ50YpBKWzQCLcBGAsYHQ/s1600/Screen%2BShot%2B2019-10-06%2Bat%2B2.06.38%2BPM.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="812" data-original-width="1092" height="148" src="https://1.bp.blogspot.com/-KICq9b7BWg4/XZo7sc-UOhI/AAAAAAAAB9g/YubdAklh7-YbjQxY0ZV7P3OQ50YpBKWzQCLcBGAsYHQ/s200/Screen%2BShot%2B2019-10-06%2Bat%2B2.06.38%2BPM.png" width="200" /></a></div>
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<span style="font-kerning: none;">My calmest self guides me to the most satisfying and fulfilling path.</span></div>
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<span style="font-kerning: none;">My new norm is moving with calm and peace.</span></div>
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<span style="font-kerning: none;">I am no longer rushed and harrassed.</span></div>
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<span style="font-kerning: none;">I can feel the sensation of each tiny step in my new foundation supporting me and guiding me.</span></div>
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<span style="font-kerning: none;">When I am ready to do something, I can move with grace and poise.</span></div>
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<span style="font-kerning: none;">My calmest self reaches deep into my soul.</span></div>
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<span style="font-kerning: none;">I am aligned with purpose and action.</span></div>
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<span style="font-kerning: none;">I do not have to stretch to reconcile my thoughts and feelings with the action I take.</span></div>
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<span style="font-kerning: none;">My unified approach is very calming.</span></div>
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<span style="font-kerning: none;">I no longer fear being thrown off course, by outside influences or the habit of pleasing others.</span></div>
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<span style="font-kerning: none;">My commitment is to myself, my high ideals, my compassion, my way of doing things.</span></div>
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<span style="font-kerning: none;">Everything in my life is working in one direction, to uplift and to inspire.</span></div>
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<span style="font-kerning: none;">I am uplifted in my purpose and in my action.</span></div>
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<span style="font-kerning: none;">I have the strength and skills to learn and to do whatever I need to know.</span></div>
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<span style="font-kerning: none;">My own life-example inspires others through my tenacity, persistance, and inability to accept any other alternative.</span></div>
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<span style="font-kerning: none;">I am successful in my own right.</span></div>
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<span style="font-kerning: none;">I know my strengths and how to persist until I find a solution.</span></div>
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<span style="font-kerning: none;">I am grateful to be who I am.</span></div>
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<span style="font-kerning: none;">I love doing the work I am called to do.</span></div>
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<span style="font-kerning: none;">This feeling of unity and inspiration and calm pervades my life.</span></div>
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<span style="font-kerning: none;">I am where I belong.</span></div>
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<span style="font-kerning: none;">© 2019 Kathryn Hardage</span></div>
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<span style="font-kerning: none; text-decoration: underline;"><a href="http://www.pebblesofpeace.blogspot.com/">www.pebblesofpeace.blogspot.com</a></span><span style="font-kerning: none;"> </span></div>
Kathrynhttp://www.blogger.com/profile/05363428431947466627noreply@blogger.com0