It turns out that the first step is establishing peace for myself.
I have found out how to do that by deep breaths, quietness, and the new skill of listening within.
The next step was, that once I could maintain the peace within or return to it consistently, I began to discover the peace without.
Now that I have been practicing peace more and more consciously, I find that it is extending farther and farther around me.
In fact, I don’t see an end to it.
As far as I can see, I feel peace.
Several years ago, a series of talks by author Joseph Chilton Pearce introduced me to the idea of the “torus” (http://en.wikipedia.org/wiki/Torus).
The idea that there is a three-dimensional ring of energy which we generate around us is fascinating to me.
I like the idea that the energy I am generating around me now is peace.
I like the idea that I can maintain it or find it again when I need to.
I like the idea that it is expanding around me.
It is such a worthwhile endeavor.
I can’t think of anything more important or fulfilling.
© 2014 Kathryn Hardage
www.InspiredPractices.com
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