What calm and happiness I am experiencing even as we move into the final holiday countdown.
I have learned how to guard myself and keep me safe from unhealthy holiday emotions.
Once I discovered I had the right, I began planning my holiday involvement differently.
I limited my preparations and spending as I gradually realized I had the authority to do so.
I watch it all happening now around me with no regret and I keep my distance.
I feed my mind and hands and emotions with things I like to do, books I like to read and people I like to spend time with.
It is a completely relaxed and happy experience, quite a difference from the mad holiday frenzy caused by pervasive media harassment.
My authority over my own peace of mind and body even includes the holidays.
I can set up an enjoyable experience for myself, and that is just what I do!
© 2018 Kathryn Hardage