I have learned how to bring myself back into a calm state no matter where I am.
I am grateful to return to places where I was overwhelmed in the past and to be able to become calm.
As I have conducted my business, despite recurring anxiety, I have been able to find my way to whatever I needed.
I have been able to take the time I needed to take my deep breaths, settle myself, and to proceed on my course.
Throughout my day, I was where I needed to be in a timely manner.
I was able to include some valuable and inspiring time at art exhibits.
I continued with my spiritual writing and meditation drawing and visited classes on spirituality.
Every element which I needed was at hand.
I made new friends easily, and enjoyed participating in new activities.
I have gained valuable insight on my progress.
I appreciate the freedom which I am experiencing.
I am grateful for the new place I find myself in.
I am able to operate well, conscious of what I have overcome from the past.
© 2019 Kathryn Hardage