Tuesday, December 24, 2019

Beautiful Self-Care

Wherever you are this season, with others or on your own, you owe yourself the most considerate self-care.

Your peace of mind is achievable as you return to the thought of your inner connection.

As you listen within, you feel the guiding peace which is always available to you.

In the midst of celebration preparation and activities, you can take a deep breath to create a moment of peace for yourself.

As you feel the peace, you can expand the moment into a second deep breath.

As you feel your poise returning to you, take your third deep breath.

This seals your connection with the beautiful presence of self-care right in the midst of busy holiday celebrations.

Keep the peace within as you enjoy your day.

© 2019 Kathryn Hardage

www.lovedcherishedadored.blogspot.com

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